When you aren’t happy with where you are, grab a chisel and make a you, that is ready for where you are going.
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+ Exclusive Access to My Fitness App
+ Personalized Monthly Workout Program
+ Personalized Nutrition Planning
+ 1:1 Messenger Chat
+ Weekly In-App Check-Ins
+ Habit and Accountability Tracking
My name is Nashali, and I am a registered nurse with a BSN, as well as a licensed medical laboratory technologist specializing in hematology and immunology labs.
I hold a degree in Biomedical Science from the University of South Florida and have earned my ACE Certification, specializing in nutrition and weight loss. Currently, I am furthering my expertise by pursuing a certification in bodybuilding. For over five years and counting, I have been a personal trainer, helping over 100 women lose weight, gain muscle, and build confidence in themselves.
My goal is not just to transform bodies but to empower women to feel strong, capable, and proud of their progress—both inside and out. Fitness is more than a routine; it’s a lifestyle that fosters self-love, discipline, and long-term health, and I’m committed to guiding others on that journey.
“I’ve tried every diet out there, but nothing worked until I started working with Nash. She didn’t just give me a plan, she taught me why it works. In 8 weeks, I lost 12 lbs, built real muscle, and finally feel confident in my body again. I’ve never been more consistent in my life!”
“Tracking macros used to overwhelm me, but Nash made it simple. The meal plan was customized to what I already like eating, and I finally learned how to eat enough to fuel my workouts. I don’t feel deprived. I feel empowered.”
“I didn’t think I could lose fat without starving or cutting carbs. I was wrong. My body changed, my energy improved, and I feel confident again.”
“As a full-time night shift nurse, I never thought I could balance fitness and work. Nash built me a plan that fit my crazy schedule and helped me actually enjoy working out again. I’m stronger, sleeping better, and down 10 lbs without feeling restricted!”
“What I loved most is that I actually learned WHY I was doing things. This wasn’t a cookie-cutter plan, it was tailored to me.”
